Saturday, December 31, 2011
Sitting Day Three
Today is my third day of sitting and I decided that the first few days would be practice in determining where and what time I will sit, since my family and I are on holiday break and out of our routine. I hope to establish a routine time and place, at least during the week. This morning I sat immediately as I rolled out of bed. It was much harder to relax during my sitting because my joints weren't quite awake and my body was screaming to move. I don't know how the saints and sages sit first thing in the morning...
I am hoping for a nice long sit later this afternoon to clear my mind for ringing in the New Year.
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Hi Jenny!
ReplyDeleteI saw your post on Kay Moates FB and was intrigued and inspired. So much so that I immediately sat (for about 10 minutes). I've been craving a practice of stillness so I'd like to join you in your journey. Day 1 of sitting...I loved the stillness and noticed how much my joints wanted to move after the smallest time...
Tracie
Hi Tracie,
ReplyDeleteI am thrilled that you will join me. Since we are not well acquainted, I just have to say that I am a 'connect-a-holic' above all else, which means that having a 'sitting friend' is my favorite thing. Kay can vouch for that.
Warm welcome!
Jenny
people sitting in quiet are connected and magnify the Mystery . . . such a gathering, an expansive wandering/wondering . . . may Simply Sitting be a portal into many people's interior quiet!
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