Suffice it to say, the sneaky sit worked all three days of this long weekend. It was really a joy to sit this morning, although it was a fitful start to sitting. At one point, DH slipped into the bedroom to grab something and didn't realize I was sitting. He slipped right out but I noticed a judgment rise up. It was such a beautiful lesson. I was able to snatch that belief right up, relinquish it, ask for help, and sit in a quiet state of calm, non-action and letting go . . .
Sitting is pure magic.
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